Free Download
Supplement Guide To help Naturally Balance Your Hormones!
Ready to start on your journey to naturally balancing your Hormones, healing your PCOS & regulating your cycles? This guide will finally take the overwhelm out of which supplements to start with!
Plus get my **BONUS** Cramp Guide to help get rid of cramps by your next period!
Are you ready to sigh in relief because you no longer feel so f*cking overwhelmed by options?
This free resource will help you
Pick the RIGHT Supplement for you based on your body & it’s unique needs - no cookie cutter BS over here. Plus, it’s fully categorized based on need, for example, PCOS Vs. Non-PCOS gals.
Give you the knowledge you need to actually understand what you’re taking & WHY it will help! I don’t want you in the dark any longer when it comes to YOUR body!
Find affordable & trustworthy supplement brands because I don’t want you spending more than $50/month on supplements nor do I want you taking something that isn’t even effective.
Hi I’m Jasmine
Registered Nurse & Holistic Hormonal Health Coach
I'm kinda obsessed with helping Women not only heal their Hormones, but also completely transform their health & lives by learning how to intuitively live their lives & connect with their Cycles. I know until right now you've been feeling dismissed, unheard and lost & I'm here to help you find your next right steps & actually LISTEN.
I WAS IN
PERI-MENOPAUSE & DIAGNOSED WITH PCOS AT 24 YEARS OLD...
All my life I struggled with painful, heavy, irregular periods, mood swings & frustrating PMS which all got worse until I took my health into my own hands...
I remember the day I made the choice to figure it all out myself. It was the day I was told "it wasn't my IUD" and that I could go on other birth control, anti-depressants & take stress leave - because "my Hormones weren't the problem, my job was."
I KNEW deep down it WAS my Hormones, I KNEW it WAS my IUD & I KNEW there were better options - natural ones. So I decided to take my 6+years of medical knowledge and begin to specialize in Hormones, Nutrition, Personal Training, Gut Health, Reiki & Nervous System Regulation so I could FINALLY HEAL. And I did. I now have regular cycles, healthy Hormones, no issues with fertility & stable emotions -- all without pills. And now, I help other Women do the same thing!
15 + Certifications in Women’s Holistic Hormone Health & Registered with the IICT as a Complementary Therapist.